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📢✨Calling for life coaches !✨📢
⋒ Are you ready to transform your body and your life? ⋒
From eating a nutritious breakfast to incorporating resistance training, these keys will help you create a sustainable and enjoyable body transformation journey.
Learn how to optimize your hydration levels, get proper sleep and recovery, and read food labels to make healthier choices.
Whether you’re a beginner or an experienced fitness enthusiast, this workbook will provide you with the guidance and inspiration you need to succeed.
Use this coaching workbook for yourself, or make it as your coaching program, or give it to your clients as a bonus! Sky is the limit.
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🌼 WHAT IS INCLUDED IN THIS BRANDABLE WORKBOOK ? 🌼
❣52 pages workbook with interactive worksheets
By using this workbook, your clients will get result effectively.
What’s more, no prior knowledge or expertise is required to use this workbook – it is completely tailored made for health coaches and their clients and easy to use, no matter what the situation.
⭐ WHAT TOPICS ARE INCLUDED IN THIS BRANDABLE WORKBOOK? ⭐
A TOTAL OF 52 PAGES THE 7 SECRETS TO ACHIEVING YOUR DREAM BODY WORKBOOK
🌸Introduction
🌸Module 2 : MUST EAT BREAKFAST
🌸Module 3 : OPTIMIZE HYDRATION LEVELS
🌸Module 4 : – PROPER SLEEP AND RECOVERY
🌸Module 5 : HIGH INTENSITY CARDIO TO BURN FAT FASTER
🌸Module 6 : LEARN HOW TO READ FOOD LABELS
🌸Module 7 : TONE YOUR BODY WITH RESISTANCE TRAINING
🌸Module 8 : BODY TRANSFORMATION IS A LIFESTYLE
🌸Module 9 : TIPS TO BEGIN THE TRANSFORMATION TODAY
🌸Conclusion
🌸Worksheet 1- Plan Your Breakfast
🌸Worksheet 2- Learn How to Read Food Label
🌸Worksheet 3- Sleep Diary
🌸Worksheet 4- Check Your Hydration Levels
🌸Worksheet 5- Weight Training Log
and much more!
☀️This workbook is perfect for ☀️
️Fitness coach
️Wellness coach
️Health coach
️Nutrition coach
️Weight loss coach
️Postpartum coach
️Self-love and self care coach
️Life coach
